Recipe of Perfect Super Breakfast Burrito

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Before you jump to Super Breakfast Burrito recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they should do this soon. The kitchen is a good place to start saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as economically as they should. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living is not really that tough. A lot of it is simply utilizing common sense.

We hope you got insight from reading it, now let's go back to super breakfast burrito recipe. To cook super breakfast burrito you need 8 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Super Breakfast Burrito :

• Provide 2 of Large eggs.
• Provide 1/3 cup of canned chicken breast.
• Use 1/2 cup of Goya black beans.
• Use 1 clove of garlic.
• Take 1 tbsp of olive oil.
• Prepare Splash of hot sauce.
• Get 1 of whole wheat wrap.
• Provide 1/4 cup of shredded cheddar cheese.

Instructions to make Super Breakfast Burrito :

• Put a bit of olive oil on your skillet and preheat on a medium heat
• Mince garlic and add to skillet. Cook it until slightly browned.
• Add olive oil to chicken breast and mix it all around
• Drain black beans and add to skillet. Mix garlic with black beans.
• Add chicken breast to skillet and mix.
• Cook for about 4-6 minutes. Make sure the heat isn't too high.
• Once cooked, take skillet mixture and put it on the wrap.
• Crack eggs over skillet and cook eggs over easy or however you prefer. While the eggs are cooking, add cheese to the wrap.
• Once eggs are cooked, gently place it in the wrap.
• Throw a splash of hot sauce on top and roll it up like a burrito To fold like a burrito, fold outer edges in and then start rolling away from yourself.
• Enjoy your protein-packed breakfast burrito!

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